Person-Centred Counsellor, Therapist and
Embodied Somatic Psychotherapist
Based in Lewes and Hove, East Sussex UK
Person centred counselling
Coming to counselling offers a safe, supportive environment where you can feel listened to, acknowledged and validated in your feelings and thoughts. My approach is warm and non-judgmental, creating the conditions for you to explore and process your feelings to help you create positive changes for a more fulfilling life.
Embodied Pyschotherapy
I also offer a creative, embodied approach as a way to integrate body/mind experiences.
I am a qualified person-centred counsellor and dance movement psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP), and registered member for the Association for Dance Movement Psychotherapy (ADMP). I work in-person and on-line and have over 30 years experience working therapeutically and creatively with people of all ages and abilities.
Coming Home
Movement & Painting retreat
in Nature
1 – 3rd September Friston Place, East Dean
£195 including accommodation, art materials, swimming pool, evening meals, and snacks.
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Creative Arts retreats
My background in movement, art and self-development inspires the content of my creative arts retreats. Held within the beauty of nature, this is an invitation to connect to and embody our responses to nature through movement, stillness, painting and mindful presence. These simple guidelines are suited to anyone and provides potential for deeper insights, spontaneity, creativity and healing.